![]() ![]() Join a support group and share your story Pinpoint outside factors that have caused the tragedy ![]() ![]() What are the Main Symptoms of Survivor’s Guilt?.Unhealthy coping skills and lack of social support Factors Which Contribute to the Onset of Survivor’s Guilt.Survivor’s guilt is the silent, often unspoken aspect of trauma. Unfortunately, the more you go down this road, the easier it is to find reasons to feel guilty. In hindsight, it’s always easy to identify a million ways tragedy could have been avoided. Perhaps there was someone who lost his life saving yours or someone who didn’t receive help because the first response team was busy aiding you. Maybe you feel grateful that you survived, grieve those who didn’t, and try to move on with your life.īut as the emotional storm settles, you might wonder about how the tragedy could have been avoided or how you could have done more for those who didn’t make it. When dealing with tragedy, there’s no telling how you might react. We like to think that when tragedy strikes, those who survive should count their lucky stars for not being among the ones who were less fortunate. Please do your own research before making any online purchase. As an Amazon Associate we earn from qualifying purchases. There might be affiliate links on this page, which means we get a small commission of anything you buy. ![]()
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